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How Pets Help People

Anyone who has cared for a companion animal can list the benefits of sharing life with one. There's nothing quite like petting a purring cat nestled on your lap. Or returning home to a hearty welcome from your tail-wagging dog. Clearly, pets are friends and family. But they also serve as teachers and therapists, helpers, and healers.

Many of us enjoy the companionship of pets. In fact, according to a 1998 survey by the American Pet Products Manufacturers Association, 61 percent of American households include pets. These animals don't ask for much—just a short list of basics, such as food, shelter, veterinary care, and, of course, our companionship. Pets offer far more in return, teaching us about love, improving our emotional and physical health, and providing us with unconditional affection and friendship.

Do pets make good teachers?
Companion animals are natural teachers. They help people of all ages learn about responsibility, loyalty, empathy, sharing, and unconditional love—qualities particularly essential to a child's healthy development.

Through caring for a pet, children also learn to care for their fellow human beings. There is an established link between how people treat animals and how they treat each other. Kindness to animals is a lesson that benefits people, too.

Can pets be therapists?
Given the right animal, people, and circumstances, pets can indeed serve as therapists. In animal-assisted therapy programs, a companion animal "therapist" may visit with hospital or nursing home patients. For the program to be safe and effective, the animal must be carefully screened and the pet's caregiver must be trained to guide the animal-human interactions. When a specific therapy is desired, a credentialed professional should monitor the program. Even in less formal animal-assisted activities, where the animal is introduced to an individual or group with no specific therapeutic goal, patients and staff often experience improved morale and communication.

How do pets serve as helpers?
Specially trained assistance dogs provide people who have physical and mental disabilities with the profound gift of independence. These dogs serve as the hands, ears, or eyes of their human partners and assist them by performing everyday tasks that would otherwise be difficult or impossible. Dogs may also detect changes in behavior, body language, or odor that precede seizures in their human partners, alerting them so that they may seek a safe environment.

Can pets also be healers?
Pets are good for our emotional and physical health. Caring for a companion animal provides a sense of purpose and fulfillment and lessens feelings of loneliness and isolation in all age groups. It's well known that relaxed, happy people do not become ill as often as those who suffer from stress and depression.

Animal companionship also helps lower a person's blood pressure and cholesterol levels. And studies show that having a dog increases survival rates in groups of patients who have suffered cardiac arrest. Dog walking, pet grooming, and even petting provide increased physical activity that strengthens the heart, improves blood circulation, and slows the loss of bone tissue. Put simply, pets aren't just good friends, they are good medicine.

For More Information
Listed below are just a few of the many Internet resources, magazines, and books available to help you learn more about how pets help people. Please note that, except for its own materials, The HSUS is not affiliated with any of these references and their inclusion here does not represent an endorsement.

Web Sites
The Humane Society of the United States
The American Veterinary Medical Association
Latham Foundation


Books
Beck, A., and A. Katcher. 1996. Between Pets & People: the Importance of Animal Companionship. Purdue Press.

Fine, A., ed. 1999. Handbook on Animal-Assisted Therapy. Academic Press.

Robinson, I., ed. 1995. The Waltham Book of Human-Animal Interaction: Benefits and Responsibilities of Pet Ownership. Pergamon Press.

Wilson, C.C., and D.C. Turner, eds. 1997. Companion Animals in Human Health. Sage Publications.

Journals
Also check out the journals Anthrozoos and Society and Animals, which frequently focus on the many physical and psychological benefits of human-animal companionship. For an online version of Society and Animals, visit www.psyeta.org/sa/index.html.



Copyright © 2001 The Humane Society of the United States. All rights reserved.

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